3790 W State St
5517 W State St
3823 N Garden Center Way
6002 W Fairview Ave
6970 W State St
2315 N Bogus Basin Rd
Dressing: Tenzo Honey Ginger (Vegan, Gluten Free), Bodhi Nut Yeast (Vegan, Gluten Free), Lemon Dill (Vegan, Gluten Free, Raw), Sesame Garlic (Vegan, Gluten Free, Raw)
Avocado Salsa Salad
Jicama, Tomato, Cucumber, Avocado, Cabbage, and Spring Onion in a Lime Chili Dressing. Served over Tortilla Chips or Brown Rice. Jalapeño on Request
| $9.50 | |
With Cheese | $10.50 |
Field & Dreams*^
Baby Wild Greens, Pickled Red Onion, Yam Spirals, Walnuts, Orange Slices & Choice of Dressing. Served with Super Seed Bread
| $8.00 |
Quinoa Tabouli
A refreshing Pilaf of Quinoa, Tomato, Cucumber, Green Onions, & Mint with Lemon Dressing. Served on a Bed of Fresh Spinach. Served with Feta Cheese (Optional)
| $9.50 |
Tenzo Salad Rice Bowl
Brown Rice with Tri-Pulse Sprouts, Yam Spirals, Cucumber, Cabbage, Jicama, Scallions, and Tenzo Ginger Dressing. Topped with Tamari Almonds
| $9.75 |
Cosmic Probi Lettuce Wrap^
Cultured Veggies (available variations), Sprouts, Avocado, Nut Cheese, and Choice of Dressing in a Green Leaf Wrap
| $8.50 |
Miso Soup
Made to Order
| $4.50 | |
With veggies | $6.00 |
Soup of the Day
Chefs Choice Made with Seasonal Ingredients, Served with our Gluten-Free, Vegan Super Seed Bread
Cup | $4.00 |
Bowl | $6.50 |
Tico Chili*
Our Black Bean & Veggie Chili Stew, Costa Rican Style. Served Over Organic Tortilla Chips
| $6.50 | |
With cheese | $7.50 |
Sister Basket*^
Raw Kale Crisps and/or Carrot Toast
| $6.00 | |
With Hummus, Cashew Cheese Or Tun-ish | $10.00 |
Hummus Socca Fold-over*
Socca (Chickpea Flatbread) topped with Fresh Spinach, our House Hummus, Tomato, Kalamata Olives, and Feta Cheese. With Tzatziki or Sesame Garlic Sauce
| $8.75 |
Rita Pizza*
Flatbread or Socca topped with Sundried Tomato Sauce, Spinach, Artichoke, Basil, Parmesan and Mozzarella
| $8.75 |
Tico Nachos*
Our Black Bean Chili over Organic Corn Chips. Topped with Melted Cheddar Cheese, Sour Cream. Served with our House Salsa. Jalapeño on Request
| $9.25 |
Bounty Slab Burger*
Our Housemade Tri-Pulse Sprout & Veg Patty on Organic Bread with Sun Dried Tomato Ketchup & Veganaise. Served with Sprouts, Tomato, Onion, & Pickle
| $9.25 |
Happy Tun-ish Sandwich*
Our Mock Tuna Salad Made with Chickpeas and Tofu with Sprouts, Tomato Slices, and Pickled Red Onion
| $9.00 |
Glorious Garden Sandwich*
A Classic Abundant Veggie & Chevre Goat Cheese or Cashew Cheese, Sprouts, Avocado & Balsamic Pesto
| $9.00 |
Nutty Bee Kind Sandwich*
Creamy Peanut or Almond Butter and Local Honey Topped with Fruit Spread
| $7.25 |
Hindi Bindi Wrap*
Curried Vegetables, Basmati Rice, Spinach, Cilantro, Tofu, & Cashews. Served with a side of Our Fruit Chutney
| $9.25 |
Peaceful East Wrap*
House made Hummus, Quinoa Salad, Fresh Spinach, & Feta. Served with Tzatziki or Tahini Sauce
| $9.25 |
Trip To Tico Wrap*
Our Black Bean Chili, Brown Rice, Avocado Salsa, & Cheddar Cheese. Jalapeño on Request
| $9.00 |
One-of-a-kind Tacos*
Mexi Seasoned Tri-Pulse Sprout Filling on Soft Corn Tortillas with Cheese, Sprouts & Avocado Salsa. Jalapeño on Request
| $9.00 |
Served every day, open-close
Daily Grateful Plate Full
One Price for One Plate for "Pay as You Like"
Choose Grain
Steamed Greens, Market Vegetable Medley, Asian Veggie Medley
Choose Vegetable
Steamed Greens, Market Vegetable Medley, Asian Veggie Medley
Choose Sauce
Sesame Garlic, Ginger, Curry, Chimichurri
Choose Plant Protein
Savory Tofu, Tri-Pulse Sprouts, Maple Tempeh, Black Beans
Tofu Scramble*
Our Delicious Seasoned Scrambled Tofu. Served with Smashers or Fresh Fruit and our House Made, Vegan & Gluten-Free Super Seed Bread
| $9.50 |
Chic Florentine Scramble
Fresh Organic Eggs Scrambled with Spinach, Artichoke, Tomato, Onion & Garlic, Topped with Feta Cheese. Served with Smashers or Fresh Fruit
| $10.50 |
Veg Head Sunshine Skillet*
Skillet Fried, Abundant Market Vegetables & Chimichurri. Served with Avocado Toast or Grilled Maple Tempeh
| $10.50 |
Bravo Burrito*
Our Scrambled Eggs or Tofu Scramble, Smashers, Cheese, & Salsa Wrapped in an Organic Flour or Spinach Tortilla. Jalapeño on Request
| $7.75 |
1-2-3 GENEROSITY*
One Pancake, Two Eggs Your Way, and Three Grilled Maple Tempeh Strips. Served with Butter or Vegan Spread & Organic Syrup
| $9.00 |
Chilaquiles Scramble*
Corn Tortilla, Green Chiles, Onion, Garlic, Tomato & Adobo Sauce. Scrambled with Organic Eggs or Our Tofu Scramble. Topped with Cheddar Cheese & Cilantro. Served with Smashers or Fruit. Jalapeño on Request
| $10.50 |
Daily Cheese & Veggie Quiche
Made with Free Range Eggs. Topped with Sour Cream & served with Smashers or Fresh Fruit
| $8.75 |
Daily Veggie Soccattata
Our pan baked egg-like frittata made with vegan and gluten-free chickpea batter. Served with Smashers or Fresh Fruit
| $9.25 |
Oatmeal*
Gluten-Free Rolled Oats, Served with Spiced Stewed Dry Fruits, Nuts, and Choice of Milk or Yogurt
| $7.75 |
Goodness Granola
Oven Roasted in our Kitchen. Served with Fresh Fruit, Choice of Milk or Yogurt
| $7.50 |
Yogurt
| $1.50 |
Real Maple Syrup
| $1.50 |
Almonds
| $1.50 |
Walnuts
| $1.50 |
Raisins
| $1.50 |
Dates
| $1.50 |
Berries
| $1.50 |
Apples
| $1.50 |
Bananas
| $1.50 |
Cashew Cheese
| $1.50 |
Granola
| $1.50 |
Kind Combo Breakfast Plate
Any Three Side Portion Items. Applies to single pancake
| $9.00 |
Red Smashers
Griddle Browned Cajun Smashed Potatoes. Served with Sun Dried Tomato Ketchup
| $3.75 |
Avocado Toast*
Organic Wheat Toast Topped with Miso Butter, Nutritional Yeast and Avocado
| $3.75 |
Maple Tempeh
Smoky, Maple Grilled Strips
| $3.75 |
Fresh Fruit Dish
A Medley of Fresh Fruits & Berries. Selection may vary seasonally
SM | $3.75 |
LG | $5.50 |
Two Eggs Your Way
Free Range, Organic, Local, Fresh
| $3.75 |
Pancakes
Served with Organic Syrup & butter or Vegan Spread
For one | $3.75 |
For two | $6.75 |
Super Seed Bread
Our House Made Gluten-Free & Vegan Bread. Made with High Protein Flours, Chia, Hemp, Flax, & Sunflower Seeds. Two Slices w/ Butter or Vegan Spread
| $3.50 |
Tico Nachos*
Our Black Bean Chili over organic corn chips. Topped with melted cheddar & sour cream. Served with our House Salsa. Jalapeño on request
| $9.25 |
Mango Tango Dillas
Organic corn tortillas grill toasted with vegan cheese and our mango chutney. Request India mixed pickle to spice it up a notch!
| $5.75 |
Hummus*
Whole Wheat Pita & Raw Veggies
| $7.25 |
Chips & Salsa
Organic Corn Chips & House Made Mild Salsa
| $4.50 |
Sister Basket^
Raw Carrot Toast & Kale Chips
| $6.00 |
Bhakti Biryani*
Basmati rice with steamed vegetables, Paneer or Tofu and curry sauce topped with cashews. Served with chutney, raita and naan
| $13.50 |
Cultivate Green Plate
Chimichurri Green Rice, steamed Veggie Medley & grilled Maple Tempeh over fresh spinach. Topped w/ Cashew Cheese
| $12.50 |
Goddess Veggies And Brown Rice
Our steamed vegetable medley over brown rice topped with sesame garlic sauce and choice of seasoned tofu and/or cheese with toasted pumpkin seeds
| $12.00 |
Avocado Shroom Slab*
Our delicious house TRI PULSE SPROUT SLAB open-faced over choice of toast. Topped with grilled baby bellas, onions and avocado with a side of bodhi sauce
| $10.25 |
Tri Peace Bowl
Tri pulse sprouts, quinoa & Grated cauliflower, Sautéed with Kale & tomato with Bodhi sauce, Served over fresh spinach. Topped with Sunny Seeds. Served with our Gluten-Free, Vegan Super Seed Bread
| $12.75 |
Full Moon Party Noodles
A Bowl Full of Veggies and Baked Tofu Stir-Fried with Rice Noodles in a spicy Thai sauce. Topped with Tamari Almonds
| $12.50 |
Avocado Salsa Salad
Jicama, tomato, cucumber, avocado, cabbage, and spring onion in a lime chili dressing. Served over tortilla chips or brown rice
| $9.50 |
Maha Mezze Platter*
Hummus, spinach salad, quinoa salad, feta, artichoke, Kalamata olives, with tzatziki & flatbread
| $12.00 |
Pesto Pizza*
Flatbread topped with our house balsamic-cashew pesto sauce, artichoke, tomato, Kalamata olives, mozzarella, and parmesan, melted, and sliced over fresh spinach
| $9.75 |
Tun-ish Salad Bowl
Our mock tuna salad made with chickpeas and tofu over a bed of fresh greens topped with sprouts, tomato, and pickled red onion
| $9.75 |
Tenzo Salad Rice Bowl
Brown rice with tri-pulse sprouts yam spirals, cucumber, cabbage, jicama , scallions and Tenzo Ginger Dressing. Topped with tamari almonds
| $9.75 |
Tico Chili*
Homemade black bean and veggie chili stew, Costa Rican style, over organic tortilla chips
| $6.50 |
Evening Quiche
Made with organic eggs and cheese & veggies of the day. Served with salad or cup of soup
| $8.75 |
Super Seed Bread
Our House Made Gluten-Free & Vegan Bread. Made with High Protein Flours, Chia, Hemp, Flax & Sunflower Seeds. Add to Any Dish
| $1.50 |
Miso Soup
Made to order
| $4.00 | |
With veggies | $6.00 |
Soup Of The Day
Chef's choice with seasonal ingredients. Served with our Gluten-Free Vegan Super Seed Bread
Cup | $4.00 |
Bowl | $6.50 |
Side Salad*^
Green salad or quinoa salad
| $4.00 |
Tenzo Honey Ginger
Bodhi Nut Yeast
Lemon Dill
Sesame Garlic^